A dull ache low in the belly that comes back every month, a pulling pain that gets worse after a long day, or a deep pain during sex: many women carry this for years, assuming it is part of being a woman. If pain in the lower belly keeps returning, or lasts more than a few months, it deserves a proper look.

Pelvic pain is common, and it is not something you have to endure. It is also a symptom and not a diagnosis, which is why one pill rarely settles it. The pain can come from the womb, the ovaries, the bladder, the bowel, the muscles of the pelvic floor, or from scar tissue after surgery or a caesarean birth. More than one source can be involved at the same time.

Ask whether you need to be seen

Message us with what you are experiencing and we will tell you whether an examination is worth making, and what the appointment involves.

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Some patterns give useful clues. Pain that peaks around the period may point to endometriosis or adenomyosis. A heavy, dragging feeling that is worse by evening can go with prolapse. Pain with a full bladder, or burning with no infection on the urine test, may come from the bladder. Pain that is worse with sex, or with inserting a tampon, can come from tight pelvic floor muscles. Keeping a short diary of when it hurts, and what else is happening, often helps your doctor more than any single test.

An assessment begins with your story: where the pain sits, when it started, how it changes with your cycle, your bladder, your bowels and sex, and what you have already tried. A pelvic examination, done gently and slowed or stopped whenever you ask, checks the womb, the ovaries and the muscles. An ultrasound scan is usually added, and urine or other tests are chosen according to what you describe. Sometimes the first visit finds a clear cause, and sometimes it rules out the serious ones, which is a result in itself.

The options depend on the cause. They can include treating an infection, hormonal treatment, pain relief, pelvic floor physiotherapy, bladder or bowel advice, and treating a cyst or fibroid. Surgery is sometimes discussed for particular causes, and it is not done at the clinic; if it is needed, it is carried out at Praram 9 Hospital or Vimut Hospital. Many women start with an assessment and a non-surgical plan, and your doctor will explain the benefits and limits of each choice so that you decide what fits your life.

Results differ between individuals, and no outcome is guaranteed. What an assessment can reliably do is give the pain a name and a direction, so that you are no longer guessing or being told it is just stress.

See a doctor sooner if the pain is sudden and severe, if you have a fever, if you are bleeding heavily or bleeding after menopause, if you might be pregnant, or if you feel faint. Go to emergency care if the pain is severe and does not ease.

If you have been living with pain in your lower belly and you are not sure where to begin, send us a few lines on WhatsApp or LINE about where it hurts, how long it has lasted and what makes it worse. The team will reply with whether an examination is worth making and what the appointment involves. Consultations are in Thai or English at EMSPHERE, by BTS Phrom Phong, and you do not need to have the words ready; describing it the way you would to a friend is enough.